Feeding body and heart
Private chef services for your gatherings, and relational coaching for the moments that matter most.
Farm to Table, With Love
Culinary Services
I offer private chef services for retreats, gatherings, and intimate celebrations.
Every menu is designed with care—rooted in seasonality, balance, and heart.
One on One Coaching
I offer relationship coaching, for those ready to move beyond people-pleasing and into empowerment!
Find your voice, stay open, and build the kind of connection that lasts.
Bullied by other girls at a young age, I learned early that shrinking myself made things easier—for everyone but me.
Years of people-pleasing left me disconnected, resentful, and unsure of what I really needed.
When I found Compassionate Communication as a teen, something shifted. I began to speak up—not to fight, but to be real. I learned how to stay honest and connected. Since then, I’ve spent over a decade studying and practicing NVC, along with Ayurveda, Mindfulness, and Relational Somatic Healing.
I lean on these same tools in my own life—especially in my marriage—every single day.
I know what it’s like to lose your voice in relationships.
If you’re ready to find your voice, break old patterns, and show up more fully in your relationships—I’m here to walk with you.