✨ Gratitude
From The Kitchen ✨
It’s been such a joy to nourish you this week! Here are some ways to share your reflections, support the kitchen crew, and carry a little piece of retreat nourishment home with you.
📝 Kitchen Feedback
We’d love to know how the meals landed for you—your feedback is appreciated every time!
☕ Buy the Kitchen Team a Coffee (or a Spa Day!)
If you’d like to say thank you in a tangible way, you can contribute to a little love fund- all contributions will be shared with the whole kitchen team.
📖 The E-Cookbook
Bring retreat flavors home! The Challenge Retreat Cookbook is filled with the dishes you’ve enjoyed here, plus more recipes for everyday nourishment.
🌸 Garden Whispers
Created by our kitchen team member Sam, Garden Whispers offers herbal mocktails for weddings, gatherings, and immersive medicine-making workshops. A beautiful way to celebrate connection through plants and flavor.
🍽️ The Relating Table (Shawn’s Blog)
Nourishment isn’t only about food—it’s also about how we relate. On The Relating Table, I share stories and practical communication tips to feed your curiosity and fuel deeper connections. Plus- a little food for thought (sometimes literally food).
💜 Retreats, Weddings, Milestones!
I (Shawn) would be delighted to cook for you again! I love cooking for all sizes of groups up to 100(ish). Many service options from buffet, to family style, to plated entrees and passed apps. ALWAYS high quality, local-as-possible food.
💜 Made a recipe?
Would love to see it! Tag me on instagram @ChefShawnFlowers