Gratitude

From The Kitchen

It’s been such a joy to nourish you this week! Here are some ways to share your reflections, support the kitchen crew, and carry a little piece of retreat nourishment home with you.

📝 Kitchen Feedback

We’d love to know how the meals landed for you—your feedback is appreciated every time!

☕ Buy the Kitchen Team a Coffee (or a Spa Day!)

If you’d like to say thank you in a tangible way, you can contribute to a little love fund- all contributions will be shared with the whole kitchen team.

📖 The E-Cookbook

Bring retreat flavors home! The Challenge Retreat Cookbook is filled with the dishes you’ve enjoyed here, plus more recipes for everyday nourishment.

🌸 Garden Whispers

Created by our kitchen team member Sam, Garden Whispers offers herbal mocktails for weddings, gatherings, and immersive medicine-making workshops. A beautiful way to celebrate connection through plants and flavor.

🍽️ The Relating Table (Shawn’s Blog)

Nourishment isn’t only about food—it’s also about how we relate. On The Relating Table, I share stories and practical communication tips to feed your curiosity and fuel deeper connections. Plus- a little food for thought (sometimes literally food).