✨ Gratitude
From The Kitchen ✨
It’s been such a joy to nourish you this week! Here are some ways to share your reflections, support the kitchen crew, and carry a little piece of retreat nourishment home with you.
📝 Kitchen Feedback
We’d love to know how the meals landed for you—your feedback is appreciated every time!
☕ Buy the Kitchen Team a Coffee (or a Spa Day!)
If you’d like to say thank you in a tangible way, you can contribute to a little love fund- all contributions will be shared with the whole kitchen team.
📖 Get the Cook BOOK!
Bring retreat flavors home! The More than Fuel Cookbook is filled with the dishes you’ve enjoyed here, plus more recipes for everyday nourishment.
🌸 Garden Whispers
One of Shawn’s favorite small businesses- Garden Whispers offers herbal mocktails for weddings, gatherings, and immersive medicine-making workshops. A beautiful way to celebrate connection through plants and flavor.
💜 Retreats, Weddings, Milestones!
I (Shawn) would be delighted to cook for you again! I love cooking for all sizes of groups up to 100(ish). Many service options from buffet, to family style, to plated entrees and passed apps. ALWAYS high quality, local-as-possible food.
🌲 Healing THROUGH the body
Join me for my weekly Call- Nourishing Connection
💜 Made a recipe?
Would love to see it! Tag me on instagram @ChefShawnFlowers